Breath hype is awesome for any time you want to reset and feel great! Breathwork has so many health benefits, but it can also make you trip balls if you do it hard enough! Some people definitely like getting high on your own supply! Others like to just chill with it and not visit space. All you gotta do is tailor your experience by breathing as deeply or as shallow as you want to go in the experience. Even easy shallow breaths with the cadence will still get you feeling great and increase oxygen levels in your body. Try it out and have fun!
from my heart to yours
