10 Day Total Tone

hey babes! Let''s get a kickstart to your goals together with my new 10 day total tone program! It is strategically laid out each day alternating yoga + fitness in order to effectively guide mindful movement. Stick with the 10 days + I promise you will feel so good!

Series info

  • Videos
    10
  • Length
    10 days
  • Difficulty
    All Levels

Description

Videos

Day 1: 10 minute cardio boost
12:38
Day 2: all about arms
14:37
Day 3: killer core
24:54
Day 4: booty burn
16:50
Day 5: total tone
14:11
Day 6: best beginner
36:13
Day 7: spicy sauce
38:32
Day 8: my perfect potion
23:30
Day 9: tulum flow
56:52
Day 10: silky smooth
39:42
bonus day: inspiration- law of attraction
6:12

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